• Badminton
• Cricket
• Squash
• Swimming
• Football
• Netball
• Tennis
• Trampolining
• Triathlon
• Adult Activities & 50+
• Lifesaving and first aid
• Sports clubs
• Other sports

Netball

‘Back to Netball’

Our ‘Back to Netball’ course is aimed at women of all ages to get back onto the netball courts to keep fit and have fun.

Sessions start with a gentle warm up, followed by some key netball skills and then friendly games. Each game lasts on average 7-8 minutes, with participants encouraged to try different positions each match.

A joint initiative from Sussex Netball and Freedom Leisure.

The Dolphin

Back to netball runs as a drop in session.

Times: 6pm-8pm

Numbers are limited to 28 per session, so booking in advance is recommended. Non-members must pay at the time of booking.

*Pay And Play – sessions can be booked up to 3 weeks in advance.

Mid Sussex Netball League

Teams register now for the winter league

The winter league 2010 will begin on Wednesday 3 November 2010, enter now and get £100 towards your affiliation fees. For details please visit the MSNL website www.msnl.org.uk

Want to join a team? Contact Tarra Richardson, and please mention where you heard about the league tarra.richardson@yahoo.com